A free phone consultation takes about 15 minutes and is a great way to find out if this may be a good fit. The phone consultation provides us with an opportunity to briefly assess your needs and discuss the different treatment options available. Because we know how important it is to find the right “therapist-client” match, this call also allows you the opportunity to ask any additional questions you may have about us and to “feel” out your potential therapist to see if their style is a good match for you.

Consultation and Clinical Assessment:

Your first appointment will include a thorough clinical and diagnostic assessment.

Therapeutic Services

Individual Therapy (CBT and Psychodynamic approaches)
DBT Group Skills Training
Sleep Better CBT for Insomnia Group